Brummel & Brown - Fruit Spread Creamy Simply Strawberry has a high-calorie, average-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
The food contains 25.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Brummel & Brown - Fruit Spread Creamy Simply Strawberry has been given a composite ranking of 23, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 75% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3351 IU | 67% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 377 mg | 15.7% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.1 g | 8.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 16.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.5 g | 51.6% | Mid 40% | Average |
Saturated Fat | 8.4 g | 41.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A 8% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 10
Protein 0 g | Carbs 2.35 g | Fat 0 g
Per 100g | Calories 563
Protein 22.5 g | Carbs 39.4 g | Fat 36.6 g
Per 100g | Calories 147
Protein 0 g | Carbs 34.3 g | Fat 0 g
Per 100g | Calories 21
Protein 0 g | Carbs 4.7 g | Fat 0 g
Per 100g | Calories 118
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 204
Protein 0 g | Carbs 50.9 g | Fat 0 g
Per 100g | Calories 167
Protein 0 g | Carbs 55.5 g | Fat 0 g
Per 100g | Calories 222
Protein 0 g | Carbs 55.5 g | Fat 0 g
Per 100g | Calories 317
Protein 0 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 317
Protein 0 g | Carbs 0 g | Fat 35.3 g