Brownie Cupcakes with Peanut Butter Frosting has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Brownie Cupcakes with Peanut Butter Frosting, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 57% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 170 mg 7.1%
Total Carbohydrates 51 g 17%
Dietary Fiber 4 g16%
Sugars 40 g
Protein 9 g 18%
Vitamin A 10% Vitamin C
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 670
Protein 14 g | Carbs 82 g | Fat 34 g
Per Serving | Calories 372
Protein 5.5 g | Carbs 49.2 g | Fat 18.2 g
Per Serving | Calories 380
Protein 4 g | Carbs 52 g | Fat 19 g
Per Serving | Calories 190
Protein 3 g | Carbs 26 g | Fat 8 g
Per Serving | Calories 120
Protein 2 g | Carbs 12 g | Fat 7 g
Per Serving | Calories 180
Protein 2 g | Carbs 16 g | Fat 12 g