Browned Butter Frosting 2 has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Browned Butter Frosting 2 has been given a composite ranking of 3, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 55% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1015.4 IU | 20.3% | Top 10% | Very High |
Retinol | 273.1 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 23.1 IU | 5.8% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 1.9 mcg | 0.5% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 13.5 mg | 1.3% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 1.9 mg | 0.5% | Bottom 30% | Low |
Phosphorus | 13.5 mg | 1.3% | Bottom 30% | Low |
Potassium | 15.4 mg | 0.4% | Bottom 30% | Low |
Sodium | 7.3 mg | 0.3% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.7 g | 19.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 56.3 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.38 g | 0.77% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.1 g | 49.4% | Top 10% | Very High |
Saturated Fat | 20.2 g | 101% | Top 10% | Very High |
Monounsaturated Fat | 7.7 g | |||
Polyunsaturated Fat | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 265 Calories from Fat 150
% Daily Value *
Total Fat 16.7 g 25.7%
Saturated Fat 10.5 g 52.5%
Trans Fat
Cholesterol 45.8 mg 15.3%
Sodium 3.8 mg 0.2%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 29.3 g
Protein 0.2 g 0.4%
Vitamin A 10.6% Vitamin C
Calcium 0.7% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 268
Protein 7.3 g | Carbs 34.5 g | Fat 10.9 g
Per Serving | Calories 154
Protein 3 g | Carbs 14.6 g | Fat 9.9 g
Per Serving | Calories 171
Protein 3.3 g | Carbs 12.4 g | Fat 13.2 g
Per Serving | Calories 104
Protein 2.6 g | Carbs 9.4 g | Fat 7.1 g
Per Serving | Calories 452
Protein 9.8 g | Carbs 50.2 g | Fat 24.8 g
Per Serving | Calories 316
Protein 4 g | Carbs 31.3 g | Fat 19.8 g
Per Serving | Calories 448
Protein 6.1 g | Carbs 59.8 g | Fat 21.1 g
Per Serving | Calories 479
Protein 4.4 g | Carbs 59.4 g | Fat 25.7 g