Brown-Sugar Spice Cake with Cream and Caramelized Apples has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Brown-Sugar Spice Cake with Cream and Caramelized Apples has been given a composite ranking of 22, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 49% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 400 mg | 11.4% | ||
Sodium | 250 mg | 10.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79 g | 26.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 55 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 22 g | 110% |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 320
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 250 mg 10.4%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 4 g16%
Sugars 55 g
Protein 4 g 8%
Vitamin A 25% Vitamin C 15%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 4 g | Carbs 37 g | Fat 5 g
Per Serving | Calories 470
Protein 4 g | Carbs 41 g | Fat 34 g
Per Serving | Calories 390
Protein 3 g | Carbs 67 g | Fat 13 g
Per Serving | Calories 630
Protein 6 g | Carbs 80 g | Fat 34 g
Per Serving | Calories 660
Protein 11 g | Carbs 93 g | Fat 28 g
Per Serving | Calories 530
Protein 8 g | Carbs 55 g | Fat 31 g
Per Serving | Calories 620
Protein 5 g | Carbs 90 g | Fat 29 g
Per Serving | Calories 40
Protein 0 g | Carbs 6 g | Fat 1.5 g