Brown rice spicy california roll-sushi has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Californian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Brown rice spicy california roll-sushi has been given a composite ranking of 50, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 4% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 410 mg | 17.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium 410 mg 17.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 4 g | Carbs 31 g | Fat 5 g
Per 100g | Calories 145
Protein 5.9 g | Carbs 27 g | Fat 1.5 g
Per 100g | Calories 185
Protein 4.5 g | Carbs 32 g | Fat 2 g
Per 100g | Calories 480
Protein 12 g | Carbs 60 g | Fat 18 g
Per 100g | Calories 210
Protein 8 g | Carbs 32 g | Fat 4.5 g
Per 100g | Calories 171
Protein 3 g | Carbs 28 g | Fat 5.3 g
Per 100g | Calories 123
Protein 3.2 g | Carbs 24.5 g | Fat 0.65 g
Per 100g | Calories 175
Protein 5 g | Carbs 26 g | Fat 5 g