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Brown Rice Pasta with Spinach and Sundried Tomatoes - Nutrition Facts
70

Brown Rice Pasta with Spinach and Sundried Tomatoes

Brown Rice Pasta with Spinach and Sundried Tomatoes has a average-calorie, average-carb, average-fat and high-protein content.

With 10.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Brown Rice Pasta with Spinach and Sundried Tomatoes has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat16%
 Calories from Carbs70%

Why this is good for you

  • High in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 322 Calories from Fat 46

% Daily Value *

Total Fat 5.1 g 7.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 50 g 16.7%

Dietary Fiber

Sugars

Protein 10.1 g 20.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/brown_rice_pasta_with_spinach_and_sundried_tomatoes_calories Embed Table:

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