Brown Butter Frosting 1 has a very high-calorie, very high-carb, very high-fat and low-protein content.
The food contains 241.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Brown Butter Frosting 1, and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 31% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.29 IU | 0.01% | Bottom 30% | Low |
Retinol | 113.8 mcg | |||
Vitamin C | 0.29 mg | 0.48% | Bottom 30% | Low |
Vitamin D | 9.8 IU | 2.4% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 1.2 mcg | 0.3% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20.5 mg | 2% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 2.3 mg | 0.6% | Bottom 30% | Low |
Phosphorus | 16.1 mg | 1.6% | Bottom 30% | Low |
Potassium | 27.1 mg | 0.8% | Bottom 30% | Low |
Sodium | 101.4 mg | 4.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.86 mcg | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69.7 g | 23.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 67.9 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.55 g | 1.1% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | Top 30% | High |
Saturated Fat | 8.7 g | 43.5% | Top 30% | High |
Monounsaturated Fat | 3.5 g | |||
Polyunsaturated Fat | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0.3 g | |||
Ash | 0.6 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1382 Calories from Fat 431
% Daily Value *
Total Fat 47.9 g 73.7%
Saturated Fat 30.2 g 151%
Trans Fat
Cholesterol 128.4 mg 42.8%
Sodium 352 mg 14.7%
Total Carbohydrates 241.7 g 80.6%
Dietary Fiber 0 g
Sugars 235.5 g
Protein 1.9 g 3.8%
Vitamin A 0% Vitamin C 1.7%
Calcium 7.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 330
Protein 3.1 g | Carbs 11.3 g | Fat 30.9 g
Per Serving | Calories 127
Protein 1.3 g | Carbs 15.2 g | Fat 7.2 g
Per Serving | Calories 396
Protein 4.5 g | Carbs 42.6 g | Fat 23.8 g
Per Serving | Calories 448
Protein 4.2 g | Carbs 45.1 g | Fat 29.6 g
Per Serving | Calories 48
Protein 0.56 g | Carbs 12.6 g | Fat 0.08 g
Per Serving | Calories 319
Protein 3.6 g | Carbs 43.6 g | Fat 13.6 g
Per Serving | Calories 491
Protein 5.7 g | Carbs 65.1 g | Fat 24 g
Per Serving | Calories 17
Protein 0.12 g | Carbs 1.55 g | Fat 1.2 g