The food contains 36.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Bronco Bob's - Steak And Grilling Sauce has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 93% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 277.8 IU | 5.6% | Bottom 30% | Low |
| Vitamin C | 10 mg | 16.7% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 55.6 mg | 5.6% | Bottom 30% | Low |
| Iron | 1 mg | 5.6% | Bottom 30% | Low |
| Sodium | 888.9 mg | 37% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.1 g | 12% | Mid 40% | Average |
| Sugars | 30.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.8 g | 5.6% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 320 mg 13.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars 11 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
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