Broker's Thought
Broker's Thought has a average-calorie, low-carb, average-fat and average-protein content.
With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Broker's Thought , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 44% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 27.3 mg | 1.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.6 g | 2.9% | Bottom 30% | Low |
| Dietary Fiber | 0.09 g | 0.35% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.1 g | 6.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Top 30% | High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 15 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 189 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol 15 mg 5%
Sodium 31 mg 1.3%
Total Carbohydrates 9.8 g 3.3%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Broken Spur Cocktail
Per 100g | Calories 114
Protein 0.24 g | Carbs 8.6 g | Fat 0 g
Broadway Martini
Per 100g | Calories 188
Protein 1.3 g | Carbs 4.9 g | Fat 0 g
Bronx Martini
Per 100g | Calories 216
Protein 1.1 g | Carbs 20.7 g | Fat 0.24 g
After Five #2
Per 100g | Calories 271
Protein 0 g | Carbs 12.7 g | Fat 6 g
Broken Spur Cocktail
Per 100g | Calories 114
Protein 0.24 g | Carbs 8.6 g | Fat 0 g
Broadway Martini
Per 100g | Calories 188
Protein 1.3 g | Carbs 4.9 g | Fat 0 g
Bronx Martini
Per 100g | Calories 216
Protein 1.1 g | Carbs 20.7 g | Fat 0.24 g
After Five #2
Per 100g | Calories 271
Protein 0 g | Carbs 12.7 g | Fat 6 g
