Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Broiler S'mores - Recipe and Nutrition Facts
37

Broiler S'mores Recipe

Broiler S'mores has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 35.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Broiler S'mores, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat30%
 Calories from Carbs66%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0 mg
Thiamin0.03 mg2%
Niacin0.6 mg3%
Vitamin B60.02 mg1%
Folate8 mcg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.54 mg3%
Magnesium4 mg1%
Potassium11 mg0.3%
Sodium72 mg3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.9 g12%
Dietary Fiber0.6 g2.4%
Sugars26.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.9 g3.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.2%
Saturated Fat4.1 g20.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 208 Calories from Fat 65

% Daily Value *

Total Fat 7.3 g 11.2%

Saturated Fat 4.1 g 20.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 72 mg 3%

Total Carbohydrates 35.9 g 12%

Dietary Fiber 0.6 g2.4%

Sugars 26.6 g

Protein 1.9 g 3.8%

Vitamin A 1% Vitamin C

Calcium 4% Iron 3%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/broiler-smores/detail.aspx Embed Table:

Related Searches

65

Sweet and Sour Seitan

Per Serving | Calories 510
Protein 29.2 g | Carbs 62.3 g | Fat 17.1 g

83

Yucca Frita

Per Serving | Calories 607
Protein 8.2 g | Carbs 65 g | Fat 37.4 g

71

Anapakaya Paala Koora

Per Serving | Calories 96
Protein 1.8 g | Carbs 6.3 g | Fat 7.7 g

47

Stroganoff

Per Serving | Calories 435
Protein 16.9 g | Carbs 29.9 g | Fat 27.2 g

35

Apple Pie in a Brown Paper Bag

Per Serving | Calories 405
Protein 3 g | Carbs 66.5 g | Fat 16.2 g

58

Cranberry Apple Pie III

Per Serving | Calories 553
Protein 6.3 g | Carbs 92.8 g | Fat 19.1 g

32

Blue Ribbon Fruit Cookies

Per Serving | Calories 117
Protein 1.9 g | Carbs 15.1 g | Fat 6.2 g

34

No-Cook Never-Fail Fudge

Per Serving | Calories 359
Protein 4.1 g | Carbs 48.6 g | Fat 18 g