Brixx Wood Fired Pizza - Mozzarella Sandwich has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Brixx Wood Fired Pizza - Mozzarella Sandwich has been given a composite ranking of 30, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 53% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 390
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 1870 mg 77.9%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 24 g 48%
Vitamin A 20% Vitamin C 10%
Calcium 5.4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 138
Protein 6.9 g | Carbs 7.2 g | Fat 8.3 g
Per Serving | Calories 269
Protein 10.7 g | Carbs 34.9 g | Fat 10.4 g
Per Serving | Calories 177
Protein 10.2 g | Carbs 13.7 g | Fat 9.1 g
Per Serving | Calories 144
Protein 3.8 g | Carbs 21.9 g | Fat 4.4 g
Per 100g | Calories 280
Protein 34 g | Carbs 2 g | Fat 14 g
Per 100g | Calories 360
Protein 2 g | Carbs 0 g | Fat 40 g
Per 100g | Calories 680
Protein 47 g | Carbs 69 g | Fat 25 g
Per 100g | Calories 260
Protein 4 g | Carbs 38 g | Fat 12 g