Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Brigham's Mocha Almond Ice Cream - Nutrition Facts and detailed Analysis
23

Mocha Almond Ice Cream

Brigham's - Mocha Almond Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Brigham's - Mocha Almond Ice Cream , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat61%
 Calories from Carbs32%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A352.7 IU7.1%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Mid 40%Average
Iron0.32 mg1.8%Bottom 30%Low
Potassium0 mg
Sodium75 mg3.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.9 g5.3%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars14.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.2 g20.4%Top 30%High
Saturated Fat6.2 g30.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 130

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 85 mg 3.5%

Total Carbohydrates 18 g 6%

Dietary Fiber 1 g4%

Sugars 16 g

Protein 4 g 8%

Vitamin A 8% Vitamin C

Calcium 10% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

42

Breyers - Light Double Churned Extra..

Per 100g | Calories 115
Protein 2.6 g | Carbs 16.8 g | Fat 3.5 g

13

Cold Stone Creamery - Mocha Ice Cream

Per 100g | Calories 225
Protein 0 g | Carbs 23.2 g | Fat 14.1 g

6

Häagen-Dazs - All Natural Mocha..

Per 100g | Calories 300
Protein 4.4 g | Carbs 24.7 g | Fat 20.3 g

10

Julie's Organic Ice cream - Mocha..

Per 100g | Calories 194
Protein 3.5 g | Carbs 21.2 g | Fat 11.5 g

16

Brigham's - Curse Reversed Ice Cream

Per 100g | Calories 194
Protein 2.6 g | Carbs 20.3 g | Fat 11.5 g

19

Brigham's - Chocolate Chip Ice Cream

Per 100g | Calories 176
Protein 2.6 g | Carbs 16.8 g | Fat 11.5 g

48

Brigham's - Raspberry Lime Rickey..

Per 100g | Calories 115
Protein 0.88 g | Carbs 24.7 g | Fat 1.8 g

26

Brigham's - Whoopie Pie Ice Cream

Per 100g | Calories 194
Protein 2.6 g | Carbs 22 g | Fat 11.5 g