Breyers - Ice Cream Poppers - Hersheys Chocolate Kisses has a high-calorie, average-carb, very high-fat and average-protein content.
The food contains 31.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Breyers - Ice Cream Poppers - Hersheys Chocolate Kisses, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 29% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 138.9 mg | 13.9% | Top 30% | High |
| Iron | 1 mg | 5.6% | Mid 40% | Average |
| Sodium | 74.1 mg | 3.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.5 g | 10.5% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.4% | Mid 40% | Average |
| Sugars | 26.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.6 g | 9.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.4 g | 49.9% | Top 10% | Very High |
| Saturated Fat | 22.2 g | 111.1% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 470 Calories from Fat 310
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 80 mg 3.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 29 g
Protein 5 g 10%
Vitamin A 6% Vitamin C
Calcium 15% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Slim Fast - Low Carb Creamy Chocolate..
Per 100g | Calories 58
Protein 6.2 g | Carbs 1.85 g | Fat 2.8 g
Slim Fast - 3-2-1 Low Carb Creamy..
Per 100g | Calories 61
Protein 6.4 g | Carbs 1.92 g | Fat 2.9 g
Breyers - Smooth & Dreamy Creamy..
Per 100g | Calories 164
Protein 4.5 g | Carbs 25.4 g | Fat 5.2 g
CarbEssentials - Creamy Chocolate..
Per 100g | Calories 360
Protein 48 g | Carbs 32 g | Fat 6 g
Breyers - Double Churn No Sugar Added..
Per 100g | Calories 133
Protein 3.3 g | Carbs 23.3 g | Fat 6.7 g
Breyers - Double Churn No Sugar Added..
Per 100g | Calories 238
Protein 6.3 g | Carbs 28.6 g | Fat 14.3 g
Breyers - Mrs. Fields Chocolate Chunk..
Per 100g | Calories 230
Protein 3.3 g | Carbs 37.7 g | Fat 8.2 g
Breyers - Mrs. Fields Ice Cream..
Per 100g | Calories 345
Protein 3.6 g | Carbs 52.7 g | Fat 14.5 g
