Breyers - Breyers Mint Chocolate Chip Ice Cream - 1.75 Quart has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Breyers - Breyers Mint Chocolate Chip Ice Cream - 1.75 Quart has been given a composite ranking of 10, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 53% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 53 mg | 2.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.8 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.2 g | 23.3% | Top 30% | High |
Saturated Fat | 10.6 g | 53% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 35 mg 1.5%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 516
Protein 4.8 g | Carbs 46.8 g | Fat 33.9 g
Per 100g | Calories 144
Protein 0.8 g | Carbs 21.6 g | Fat 6.4 g
Per 100g | Calories 550
Protein 5 g | Carbs 55 g | Fat 35 g
Per 100g | Calories 185
Protein 2.6 g | Carbs 16.8 g | Fat 11.5 g
Per 100g | Calories 101
Protein 3.5 g | Carbs 19.8 g | Fat 0.88 g
Per 100g | Calories 250
Protein 3.8 g | Carbs 33.8 g | Fat 12.5 g
Per 100g | Calories 44
Protein 3.5 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 197
Protein 3 g | Carbs 25.8 g | Fat 9.1 g