Breyers - Breyers Mint Chocolate Chip Ice Cream has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Breyers - Breyers Mint Chocolate Chip Ice Cream has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 52% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 17 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 5 g | 25% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 40 mg 1.7%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Related Searches
Edy's - Mint Chocolate Chip Ice Cream..
Per 100g | Calories 190
Protein 4 g | Carbs 27 g | Fat 7 g
Schoep's - Mint Chocolate Chip Ice..
Per 100g | Calories 150
Protein 2 g | Carbs 18 g | Fat 8 g
Kemps - Kemp's Mint Chocolate Chip..
Per 100g | Calories 130
Protein 2 g | Carbs 17 g | Fat 6 g
Mint Chocolate Chip Ice Cream 5
Per Serving | Calories 799
Protein 10 g | Carbs 89 g | Fat 49 g
Breyers - Smooth and Dreamy Vanilla..
Per 100g | Calories 110
Protein 3 g | Carbs 16 g | Fat 3.5 g
Breyers - Breyers Fat Free Vanilla..
Per 100g | Calories 90
Protein 3 g | Carbs 21 g | Fat 0 g
Breyers - YoCrunch Strawberry Yogurt..
Per 100g | Calories 180
Protein 6 g | Carbs 37 g | Fat 2 g
Breyers - Yogurt Parfait
Per 100g | Calories 100
Protein 3 g | Carbs 23 g | Fat 1.5 g
