Breyers - Breyers Double Churned Extra Creamy Vanilla Ice Cream has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Breyers - Breyers Double Churned Extra Creamy Vanilla Ice Cream , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 176.1 IU | 3.5% | Mid 40% | Average |
| Vitamin C | 1.1 mg | 1.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 88 mg | 8.8% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 39.6 mg | 1.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 16 mg 5.3%
Sodium 45 mg 1.9%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 3 g 6%
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron
*Based on a 2000 Calorie diet
Related Searches
Breyers - Breyers Carb Smart Vanilla..
Per 100g | Calories 131
Protein 2 g | Carbs 10.1 g | Fat 9.1 g
Breyers - Breyers Cal Smart Low Fat..
Per 100g | Calories 62
Protein 2.6 g | Carbs 12.3 g | Fat 2.6 g
Breyers - Double Churned Extra Creamy..
Per 100g | Calories 123
Protein 2.6 g | Carbs 15 g | Fat 6.2 g
Breyers - Ice Cream Poppers, Hersheys..
Per 100g | Calories 382
Protein 4.1 g | Carbs 27.4 g | Fat 28.2 g
Breyers - Double Churned Extra Creamy..
Per 100g | Calories 115
Protein 1.8 g | Carbs 14.1 g | Fat 5.3 g
Breyers - Double Churned Extra Creamy..
Per 100g | Calories 141
Protein 2.6 g | Carbs 15.9 g | Fat 7.9 g
Breyers - Double Churned Extra Creamy..
Per 100g | Calories 123
Protein 2.6 g | Carbs 15 g | Fat 6.2 g
Breyers - Extra Creamy Brownie Mud..
Per 100g | Calories 141
Protein 1.8 g | Carbs 18.5 g | Fat 6.2 g
