Breyers - Breyers All Natural Homemade Vanilla Ice Cream has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Breyers - Breyers All Natural Homemade Vanilla Ice Cream has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 46% |
Why this is good for you
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 176.4 IU | 3.5% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 88.2 mg | 8.8% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 48.5 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 55 mg 2.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Related Searches
Breyers - Breyers All Natural French..
Per 100g | Calories 123
Protein 2.6 g | Carbs 13.2 g | Fat 7 g
Breyers - Breyers All Natural Extra..
Per 100g | Calories 123
Protein 2.6 g | Carbs 14.1 g | Fat 6.2 g
Breyers - Breyers All Natural Lactose..
Per 100g | Calories 115
Protein 1.8 g | Carbs 12.3 g | Fat 6.2 g
Breyers - Breyers All Natural Light..
Per 100g | Calories 97
Protein 2.6 g | Carbs 15 g | Fat 2.6 g
Breyers - Breyers All Natural Fruit..
Per 100g | Calories 41
Protein 0.31 g | Carbs 8.5 g | Fat 0.31 g
Breyers - Breyers All Natural French..
Per 100g | Calories 123
Protein 2.6 g | Carbs 13.2 g | Fat 7 g
Breyers - All Natural Ice Cream Rocky..
Per 100g | Calories 161
Protein 2 g | Carbs 21.2 g | Fat 10.1 g
Breyers - Breyers All Natural Lactose..
Per 100g | Calories 115
Protein 1.8 g | Carbs 12.3 g | Fat 6.2 g
