Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Breyers All Natural Organic Vanilla Fudge Swirl Ice Cream - Nutrition Facts
33

All Natural Organic Vanilla Fudge Swirl Ice Cream

Breyers - All Natural Organic Vanilla Fudge Swirl Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 16.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Breyers - All Natural Organic Vanilla Fudge Swirl Ice Cream has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat38%
 Calories from Carbs54%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C5.3 mg8.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium30.9 mg1.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.8 g5.6%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars15.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.1%Mid 40%Average
Saturated Fat3.5 g17.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 35 mg 1.5%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 18 g

Protein 3 g 6%

Vitamin A Vitamin C 10%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

33

Blue Bunny - Vanilla Ice Cream Cups

Per 100g | Calories 118
Protein 2.4 g | Carbs 14.1 g | Fat 7.1 g

23

Blue Bunny - Vanilla Ice Cream Cones

Per 100g | Calories 245
Protein 4.6 g | Carbs 23 g | Fat 13.8 g

48

Breyers - All Natural Take Two..

Per 100g | Calories 115
Protein 1.8 g | Carbs 18.5 g | Fat 3.5 g

28

Breyers - All Natural Vanilla &..

Per 100g | Calories 151
Protein 3 g | Carbs 17.1 g | Fat 8.1 g

30

Breyers - All Natural Organic Coffee..

Per 100g | Calories 123
Protein 2.6 g | Carbs 13.2 g | Fat 6.2 g

33

Breyers - Breyers All Natural Organic..

Per 100g | Calories 123
Protein 2.6 g | Carbs 15 g | Fat 6.2 g

43

Breyers - All Natural Peanut Butter &..

Per 100g | Calories 159
Protein 3.5 g | Carbs 15 g | Fat 10.6 g

63

Breyers - Breyers All Natural Rainbow..

Per 100g | Calories 41
Protein 0.31 g | Carbs 8.5 g | Fat 0.31 g