Brent & Sam's - Key Lime White Chocolate has a high-calorie, high-carb, high-fat and average-protein content.
if( 61.73 != 0.0 ){?>The food contains 61.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Brent & Sam's - Key Lime White Chocolate has been given a composite ranking of 5, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 43% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.7 g | 20.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 39.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.9% | Top 30% | High |
Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 451
Protein 7.8 g | Carbs 68.6 g | Fat 15.7 g
Per 100g | Calories 451
Protein 7.8 g | Carbs 70.5 g | Fat 15.7 g
Per 100g | Calories 485
Protein 8.8 g | Carbs 61.7 g | Fat 22 g
Per 100g | Calories 485
Protein 4.4 g | Carbs 61.7 g | Fat 26.5 g
Per 100g | Calories 120
Protein 2 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 443
Protein 4 g | Carbs 56.4 g | Fat 24.2 g
Per 100g | Calories 485
Protein 8.8 g | Carbs 61.7 g | Fat 22 g
Per 100g | Calories 485
Protein 4.4 g | Carbs 61.7 g | Fat 26.5 g