Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Breadsmith White Pizza Dough - Nutrition Facts and detailed Analysis
50

White Pizza Dough

Breadsmith - White Pizza Dough has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 45.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Breadsmith - White Pizza Dough has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat10%
 Calories from Carbs76%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium405.7 mg16.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.9 g15.3%Top 30%High
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4.1%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 230 mg 9.6%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

Breadsmith - Pecan Sourdough Whole..

Per 100g | Calories 220
Protein 8.8 g | Carbs 37.5 g | Fat 5.5 g

36

Breadsmith - Panettone Bread

Per 100g | Calories 243
Protein 6.6 g | Carbs 44.1 g | Fat 5.5 g

23

Breadsmith - Poppyseed Babka Bread

Per 100g | Calories 309
Protein 8.8 g | Carbs 44.1 g | Fat 9.9 g

59

Breadsmith - Potato Flake Bread

Per 100g | Calories 198
Protein 6.6 g | Carbs 41.9 g | Fat 0 g

72

Breadsmith - Pecan Sourdough Whole..

Per 100g | Calories 220
Protein 8.8 g | Carbs 37.5 g | Fat 5.5 g

36

Breadsmith - Panettone Bread

Per 100g | Calories 243
Protein 6.6 g | Carbs 44.1 g | Fat 5.5 g

23

Breadsmith - Poppyseed Babka Bread

Per 100g | Calories 309
Protein 8.8 g | Carbs 44.1 g | Fat 9.9 g

59

Breadsmith - Potato Flake Bread

Per 100g | Calories 198
Protein 6.6 g | Carbs 41.9 g | Fat 0 g