Bread Baked with Honey and Cream has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Bread Baked with Honey and Cream, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 23% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 540 mg 22.5%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 2 g8%
Sugars 23 g
Protein 10 g 20%
Vitamin A 6% Vitamin C 4%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 5.3 g | Carbs 37 g | Fat 21.2 g
Per 100g | Calories 117
Protein 2 g | Carbs 11.7 g | Fat 7.3 g
Per 100g | Calories 71
Protein 2.1 g | Carbs 6.7 g | Fat 3.9 g
Per 100g | Calories 46
Protein 1.1 g | Carbs 3.5 g | Fat 3.2 g
Per Serving | Calories 360
Protein 4 g | Carbs 35 g | Fat 23 g
Per Serving | Calories 190
Protein 5 g | Carbs 5 g | Fat 17 g
Per Serving | Calories 160
Protein 3 g | Carbs 22 g | Fat 7 g
Per Serving | Calories 270
Protein 7 g | Carbs 22 g | Fat 17 g