Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bread Bacon and Beer Soup - Recipe and Nutrition Facts
21

Bread Bacon and Beer Soup Recipe

Bread Bacon and Beer Soup has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Bread Bacon and Beer Soup has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat51%
 Calories from Carbs29%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium200 mg20%
Iron1.1 mg6%
Potassium300 mg8.6%
Sodium1380 mg57.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%
Dietary Fiber2 g8%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%
Saturated Fat8 g40%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 1380 mg 57.5%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 14 g 28%

Vitamin A 8% Vitamin C 4%

Calcium 20% Iron 6%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/dave-lieberman/bread-bacon-and-beer-soup-recipe/index.html Embed Table:

Related Searches

65

ASDA - Bacon & Lentil Soup

Per 100g | Calories 55
Protein 3.3 g | Carbs 7.7 g | Fat 1.2 g

70

EAT - Smoky Bacon And Lentil Soup

Per 100g | Calories 35
Protein 2.7 g | Carbs 3.8 g | Fat 1.1 g

85

B's Bacon Brown Rice soup

Per Serving | Calories 99
Protein 2 g | Carbs 17 g | Fat 3.3 g

86

Bacon Bean soup with Spinach

Per Serving | Calories 123
Protein 9.4 g | Carbs 17.9 g | Fat 2.5 g

87

Pumpkin-Leek Soup

Per Serving | Calories 120
Protein 6 g | Carbs 22 g | Fat 3.5 g

70

Silky-Coconut Pumpkin Soup (Keg Bouad..

Per Serving | Calories 350
Protein 8 g | Carbs 34 g | Fat 24 g

51

Chicken-and-Wild Rice Soup

Per Serving | Calories 240
Protein 15 g | Carbs 17 g | Fat 13 g

27

Richard's Seafood Chowder

Per Serving | Calories 480
Protein 32 g | Carbs 46 g | Fat 18 g