Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bread and Butter Pickles - Tyler Florence - Recipe and Nutrition Facts
74

Bread and Butter Pickles - Tyler Florence Recipe

Bread and Butter Pickles - Tyler Florence has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 46.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Bread and Butter Pickles - Tyler Florence, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat1%
 Calories from Carbs97%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A44.6 IU0.9%Mid 40%Average
Retinol0 mcg
Vitamin C1.3 mg2.2%Mid 40%Average
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate2.9 mcg0.7%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.9 mg1%Bottom 30%Low
Iron0.26 mg1.5%Bottom 30%Low
Magnesium6.3 mg1.6%Bottom 30%Low
Phosphorus11.5 mg1.1%Bottom 30%Low
Potassium67.1 mg1.9%Mid 40%Average
Sodium2 mg0.1%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0.26 mcg0.37%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.2 g4.1%Mid 40%Average
Dietary Fiber0.23 g0.94%Bottom 30%Low
Sugars11.1 g
Glucose0.3 mg
Fructose0.3 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.31 g0.63%Bottom 10%Very Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.05 g0.08%Bottom 10%Very Low
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 193 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 7.6 mg 0.3%

Total Carbohydrates 46.8 g 15.6%

Dietary Fiber 0.9 g3.6%

Sugars 42.5 g

Protein 1.2 g 2.4%

Vitamin A 3.4% Vitamin C 8.3%

Calcium 3.8% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/bread-and-butter-pickles-tyler-florence-334693 Embed Table:

Related Searches

23

Bread & Butter Pickles 3

Per Serving | Calories 62
Protein 0.71 g | Carbs 15.1 g | Fat 0.16 g

57

Alton Brown's Bread and Butter..

Per Serving | Calories 140
Protein 0.5 g | Carbs 34.6 g | Fat 0.13 g

19

Bread and Butter Pickles - canned

Per Serving | Calories 12
Protein 0.06 g | Carbs 2.9 g | Fat 0.02 g

20

Bread and Butter Zucchini Pickles

Per Serving | Calories 12
Protein 0.17 g | Carbs 2.83 g | Fat 0.06 g

56

Broccoli Salad 69

Per Serving | Calories 250
Protein 6.3 g | Carbs 22.7 g | Fat 16.1 g

93

Healthy 7 Layer Dip

Per Serving | Calories 144
Protein 9.6 g | Carbs 22.6 g | Fat 1.9 g

41

Broccoli Cauliflower Bacon Salad

Per Serving | Calories 305
Protein 6 g | Carbs 24.2 g | Fat 21 g

35

Pumpkin Spice Bread 10

Per Serving | Calories 223
Protein 4.3 g | Carbs 42.4 g | Fat 5 g