Braum's - Small Frozen Yogurt Cone has a average-calorie, average-carb, low-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Snack.
Based on the composite nutritive standing Braum's - Small Frozen Yogurt Cone has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 71% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wow Cow - Cappucino Frozen Yogurt
Per 100g | Calories 50
Protein 1 g | Carbs 12 g | Fat 0 g
YoCream - Eurotart Frozen Yogurt
Per 100g | Calories 70
Protein 2 g | Carbs 15 g | Fat 0 g
Yogen Fruz - Nonfat Frozen Yogurt
Per 100g | Calories 165
Protein 6 g | Carbs 34 g | Fat 0 g
Cultive - Frozen Yogurt - Pumpkin
Per 100g | Calories 110
Protein 3 g | Carbs 22 g | Fat 0 g
Braum's - Frozen Yogurt Bar
Per 100g | Calories 180
Protein 4 g | Carbs 18 g | Fat 12 g
Braum's - Frozen Yogurt
Per 100g | Calories 90
Protein 4 g | Carbs 18 g | Fat 2 g
Braum's - Butter Pecan Frozen Yogurt
Per 100g | Calories 120
Protein 4 g | Carbs 17 g | Fat 5 g
Braum's - Chocolate Chip Frozen..
Per 100g | Calories 140
Protein 4 g | Carbs 18 g | Fat 3 g
