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Brandon and Will's Coke Float - Nutrition Facts and detailed Analysis
42

Brandon and Will's Coke Float

Brandon and Will's Coke Float has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 14.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.27 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Brandon and Will's Coke Float has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat36%
 Calories from Carbs59%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium37 mg1.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.8 g4.9%Mid 40%Average
Dietary Fiber0.26 g1%Top 30%High
Sugars14 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol4.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 734 Calories from Fat 225

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat

Trans Fat

Cholesterol 99 mg 33%

Sodium 231 mg 9.6%

Total Carbohydrates 92.3 g 30.8%

Dietary Fiber 1.6 g6.4%

Sugars 87.1 g

Protein 7.9 g 15.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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