Brandied Chocolate Truffles has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Brandied Chocolate Truffles has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 4% | |
Calories from Fat | 59% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.59 mg | 0.02% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.71 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0.24 g | 0.97% | Bottom 30% | Low |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.18 g | 0.36% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.9% | Bottom 30% | Low |
Saturated Fat | 0.73 g | 3.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 898 Calories from Fat 602
% Daily Value *
Total Fat 66.9 g 102.9%
Saturated Fat 39.9 g 199.5%
Trans Fat
Cholesterol 5.9 mg 2%
Sodium 32 mg 1.3%
Total Carbohydrates 93 g 31%
Dietary Fiber 13.2 g52.8%
Sugars 71.8 g
Protein 9.8 g 19.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 70
Protein 1.7 g | Carbs 4.2 g | Fat 6.9 g
Per Serving | Calories 15
Protein 0.24 g | Carbs 1.09 g | Fat 1.2 g
Per Serving | Calories 304
Protein 2 g | Carbs 16.7 g | Fat 25.1 g
Per Serving | Calories 4
Protein 0.02 g | Carbs 0.11 g | Fat 0.38 g
Per Serving | Calories 296
Protein 3.4 g | Carbs 41.7 g | Fat 13 g
Per Serving | Calories 514
Protein 7.7 g | Carbs 56.8 g | Fat 28.2 g
Per Serving | Calories 235
Protein 4.8 g | Carbs 14.7 g | Fat 17.4 g
Per Serving | Calories 386
Protein 4.6 g | Carbs 32.8 g | Fat 27.2 g