Braised Cranberry-Barbecue Beef Sandwiches has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Braised Cranberry-Barbecue Beef Sandwiches has been given a composite ranking of 54, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 8% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 410 mg 17.1%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 600
Protein 51 g | Carbs 39 g | Fat 25 g
Per Serving | Calories 80
Protein 2 g | Carbs 10 g | Fat 1.5 g
Per Serving | Calories 470
Protein 35 g | Carbs 8 g | Fat 32 g
Per Serving | Calories 530
Protein 37 g | Carbs 20 g | Fat 32 g
Per Serving | Calories 300
Protein 47 g | Carbs 3 g | Fat 12 g
Per Serving | Calories 260
Protein 22 g | Carbs 25 g | Fat 8 g
Per Serving | Calories 360
Protein 18 g | Carbs 37 g | Fat 16 g
Per Serving | Calories 420
Protein 24 g | Carbs 8 g | Fat 33 g