Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bowl Appetit ! Pineapple Teriyaki - Nutrition Facts and detailed Analysis
28

Pineapple Teriyaki

Bowl Appetit! - Pineapple Teriyaki has a high-calorie, very high-carb, low-fat and average-protein content.

The food contains 82.28g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Bowl Appetit! - Pineapple Teriyaki, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat5%
 Calories from Carbs87%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium835.4 mg34.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate82.3 g27.4%Top 10%Very High
Dietary Fiber2.5 g10.1%Top 30%High
Sugars22.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.6 g15.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 660 mg 27.5%

Total Carbohydrates 65 g 21.7%

Dietary Fiber 2 g8%

Sugars 18 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Wildwood - Pineapple Teriyaki Golden..

Per 100g | Calories 188
Protein 15.3 g | Carbs 5.9 g | Fat 14.1 g

12

Sam Choy's - Pineapple Teriyaki Sauce

Per 100g | Calories 267
Protein 3.3 g | Carbs 43.3 g | Fat 6.7 g

8

Earth & Vine - Pineapple Sake..

Per 100g | Calories 139
Protein 0 g | Carbs 33.3 g | Fat 0 g

58

Smart Ones - Pineapple Beef Teriyaki

Per 100g | Calories 102
Protein 7.1 g | Carbs 14.9 g | Fat 1.6 g

1

Bowl Appetit! - Garlic Parmesan Pasta

Per 100g | Calories 392
Protein 11.4 g | Carbs 64.6 g | Fat 10.1 g

1

Bowl Appetit! - Pasta Alfredo

Per 100g | Calories 412
Protein 12.9 g | Carbs 64.7 g | Fat 10.6 g