Bourbon Raisin Sauce Recipe
Bourbon Raisin Sauce has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Bourbon Raisin Sauce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 52% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 295 IU | 5.9% | Top 30% | High |
| Retinol | 78.8 mcg | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 7.5 IU | 1.9% | Mid 40% | Average |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 1.3 mcg | 0.3% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 21.3 mg | 2.1% | Mid 40% | Average |
| Iron | 0 mg | |||
| Magnesium | 6.3 mg | 1.6% | Bottom 30% | Low |
| Phosphorus | 18.8 mg | 1.9% | Bottom 30% | Low |
| Potassium | 131.3 mg | 3.8% | Mid 40% | Average |
| Sodium | 75.4 mg | 3.1% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.6 g | 7.9% | Top 30% | High |
| Dietary Fiber | 0.5 g | 2% | Bottom 30% | Low |
| Sugars | 19.9 g | |||
| Glucose | 3.8 mg | |||
| Fructose | 5 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.5 g | 1% | Bottom 30% | Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.6 g | 14.8% | Mid 40% | Average |
| Saturated Fat | 6 g | 30% | Top 30% | High |
| Monounsaturated Fat | 2.5 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 2.5 g | |||
| Ash | 1.3 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 152 Calories from Fat 69
% Daily Value *
Total Fat 7.7 g 11.8%
Saturated Fat 4.8 g 24%
Trans Fat
Cholesterol 20.3 mg 6.8%
Sodium 60.3 mg 2.5%
Total Carbohydrates 18.9 g 6.3%
Dietary Fiber 0.4 g1.6%
Sugars 15.9 g
Protein 0.4 g 0.8%
Vitamin A 4.7% Vitamin C
Calcium 1.7% Iron
*Based on a 2000 Calorie diet
Related Searches
Bourbon Sauce
Per Serving | Calories 273
Protein 6 g | Carbs 48.3 g | Fat 4.6 g
Ancho Jack Bourbon Sauce
Per Serving | Calories 116
Protein 1.7 g | Carbs 17.4 g | Fat 0.71 g
Good Stiff Bourbon Sauce
Per Serving | Calories 421
Protein 1.5 g | Carbs 42.4 g | Fat 20.5 g
Bourbon Caramel Sauce
Per Serving | Calories 12
Protein 0 g | Carbs 2.51 g | Fat 0.08 g
Visko's Praline Sauce
Per Serving | Calories 404
Protein 1.7 g | Carbs 44.2 g | Fat 25.4 g
Really Low Fat Greek Yogurt Dressing
Per Serving | Calories 55
Protein 3.9 g | Carbs 13.4 g | Fat 1.3 g
Grilled Corn With Chili Lime Butter
Per Serving | Calories 27
Protein 0.51 g | Carbs 3.1 g | Fat 1.7 g
Sauce for Asian Food
Per Serving | Calories 503
Protein 25.8 g | Carbs 17.8 g | Fat 39.1 g
