Bourbon Balls 8 Recipe
Bourbon Balls 8 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 34.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Bourbon Balls 8 has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 53% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 296.1 mg | 12.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63.1 g | 21% | Top 10% | Very High |
| Dietary Fiber | 3.7 g | 14.8% | Top 10% | Very High |
| Sugars | 43.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.2 g | 14.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.7 g | 33.3% | Top 30% | High |
| Saturated Fat | 2.8 g | 13.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 299 Calories from Fat 106
% Daily Value *
Total Fat 11.7 g 18%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 159.9 mg 6.7%
Total Carbohydrates 34.1 g 11.4%
Dietary Fiber 2 g8%
Sugars 23.5 g
Protein 3.9 g 7.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Bourbon Balls 7
Per Serving | Calories 432
Protein 2.2 g | Carbs 61.1 g | Fat 14.4 g
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Per Serving | Calories 429
Protein 4.7 g | Carbs 56.3 g | Fat 19.4 g
