Botticelli - Signature Dark Chocolate Premium European, 70% Cocoa has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Botticelli - Signature Dark Chocolate Premium European, 70% Cocoa, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 34% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 14.1 mg | 1.4% | Bottom 30% | Low |
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Sodium | 24.7 mg | 1% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Bottom 30% | Low |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 7.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.1 g | 4.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 5 g20%
Sugars 11 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Sweet Tooth - Mom's Favorite! Jelly..
Per 100g | Calories 375
Protein 0 g | Carbs 96.5 g | Fat 0 g
Godiva - Dark Chocolate With Almonds
Per 100g | Calories 600
Protein 10 g | Carbs 42.5 g | Fat 45 g
Snickers - Minis Candy Bars, Big Bag
Per 100g | Calories 480
Protein 8.5 g | Carbs 62.1 g | Fat 22.6 g
M & M's - Chocolate Candies Pretzel
Per 100g | Calories 464
Protein 6.2 g | Carbs 74.3 g | Fat 15.5 g
Botticelli - Hazelnut Hedgehog..
Per 100g | Calories 469
Protein 7.2 g | Carbs 39.7 g | Fat 32.5 g
Botticelli - Milk Chocolate Easter..
Per 100g | Calories 560
Protein 8 g | Carbs 56 g | Fat 32 g
Botticelli - Signature Milk Chocolate..
Per 100g | Calories 148
Protein 2.8 g | Carbs 15.5 g | Fat 9.2 g
Botticelli - Extra Creamy Signature..
Per 100g | Calories 155
Protein 2.1 g | Carbs 15.5 g | Fat 9.9 g
