Boston's The Gourmet Pizza - Fettuccini with Pomodoro Full Order has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 226g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Boston's The Gourmet Pizza - Fettuccini with Pomodoro Full Order, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 23% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 226 g | 75.3% | ||
Dietary Fiber | 13 g | 52% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1340 Calories from Fat 0
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1250 mg 52.1%
Total Carbohydrates 226 g 75.3%
Dietary Fiber 13 g52%
Sugars 0 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 0 g | Carbs 54 g | Fat 2 g
Per 100g | Calories 232
Protein 12.3 g | Carbs 22.7 g | Fat 11.5 g
Per 100g | Calories 796
Protein 8.7 g | Carbs 44.3 g | Fat 69.1 g
Per 100g | Calories 115
Protein 6 g | Carbs 9 g | Fat 6 g
Per 100g | Calories 810
Protein 45 g | Carbs 102 g | Fat 24 g
Per 100g | Calories 580
Protein 43 g | Carbs 16 g | Fat 37 g
Per 100g | Calories 820
Protein 49 g | Carbs 88 g | Fat 29 g
Per 100g | Calories 180
Protein 40 g | Carbs 0 g | Fat 2 g