Boston's The Gourmet Pizza - Fettuccini with Bolognese Full Order has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 224g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Boston's The Gourmet Pizza - Fettuccini with Bolognese Full Order, and we advise that this food on a regular basis.
Calories from Protein | 14% | |
Calories from Fat | 15% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 224 g | 74.7% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 44 g | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1250 Calories from Fat 0
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1190 mg 49.6%
Total Carbohydrates 224 g 74.7%
Dietary Fiber 12 g48%
Sugars 0 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 193
Protein 10 g | Carbs 21 g | Fat 11 g
Per 100g | Calories 490
Protein 26 g | Carbs 62 g | Fat 15 g
Per 100g | Calories 210
Protein 9 g | Carbs 25 g | Fat 8 g
Per 100g | Calories 340
Protein 4 g | Carbs 45 g | Fat 17 g
Per 100g | Calories 710
Protein 20 g | Carbs 115 g | Fat 21 g
Per 100g | Calories 1580
Protein 100 g | Carbs 39 g | Fat 114 g
Per 100g | Calories 1030
Protein 58 g | Carbs 51 g | Fat 65 g
Per 100g | Calories 1340
Protein 39 g | Carbs 226 g | Fat 35 g