Boston's The Gourmet Pizza - Deluxe Large Pizza has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 355g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 172 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston's The Gourmet Pizza - Deluxe Large Pizza has been given a composite ranking of 58, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 30% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 355 g | 118.3% | ||
Dietary Fiber | 19 g | 76% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 172 g | 344% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 101 g | 155.4% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 3000 Calories from Fat 0
% Daily Value *
Total Fat 101 g 155.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 7950 mg 331.3%
Total Carbohydrates 355 g 118.3%
Dietary Fiber 19 g76%
Sugars 0 g
Protein 172 g 344%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 10 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 480
Protein 20 g | Carbs 51 g | Fat 24 g
Per 100g | Calories 165
Protein 0 g | Carbs 4.7 g | Fat 11.8 g
Per 100g | Calories 383
Protein 20 g | Carbs 31 g | Fat 19 g
Per 100g | Calories 970
Protein 59 g | Carbs 88 g | Fat 44 g
Per 100g | Calories 1050
Protein 59 g | Carbs 58 g | Fat 64 g
Per 100g | Calories 320
Protein 4 g | Carbs 2 g | Fat 34 g
Per 100g | Calories 1420
Protein 66 g | Carbs 130 g | Fat 67 g