Boston's The Gourmet Pizza - Bow Tie with Pomodoro Full Order has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 226g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Boston's The Gourmet Pizza - Bow Tie with Pomodoro Full Order has been given a composite ranking of 69, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 23% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 226 g | 75.3% | ||
Dietary Fiber | 13 g | 52% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1340 Calories from Fat 0
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1250 mg 52.1%
Total Carbohydrates 226 g 75.3%
Dietary Fiber 13 g52%
Sugars 0 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 115
Protein 1.2 g | Carbs 0.79 g | Fat 12.2 g
Per 100g | Calories 100
Protein 5 g | Carbs 1 g | Fat 9 g
Per 100g | Calories 388
Protein 0 g | Carbs 104 g | Fat 0 g
Per 100g | Calories 290
Protein 12 g | Carbs 26 g | Fat 15 g
Per 100g | Calories 1420
Protein 66 g | Carbs 130 g | Fat 67 g
Per 100g | Calories 320
Protein 4 g | Carbs 2 g | Fat 34 g
Per 100g | Calories 730
Protein 44 g | Carbs 97 g | Fat 18 g
Per 100g | Calories 790
Protein 31 g | Carbs 115 g | Fat 23 g