Boston's Gourmet Pizza USA - Spiral Pasta with Pomodoro has a average-calorie, average-carb, average-fat and average-protein content.
With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston's Gourmet Pizza USA - Spiral Pasta with Pomodoro has been given a composite ranking of 59, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 66% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 240.7 mg | 10% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.5 g | 14.5% | Top 30% | High |
| Dietary Fiber | 2.5 g | 10% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.5 g | 15% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 746 Calories from Fat 175
% Daily Value *
Total Fat 19.5 g 30%
Saturated Fat
Trans Fat
Cholesterol
Sodium 696 mg 29%
Total Carbohydrates 125.8 g 41.9%
Dietary Fiber 7.2 g28.8%
Sugars
Protein 21.7 g 43.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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