Boston's Gourmet Pizza USA - Spicy Garlic Oven Roasted Wings has a average-calorie, low-carb, average-fat and high-protein content.
With 13.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Boston's Gourmet Pizza USA - Spicy Garlic Oven Roasted Wings has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 9% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 527.9 mg | 22% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.1 g | 1.4% | Bottom 30% | Low |
| Dietary Fiber | 0.49 g | 1.9% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.4 g | 26.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.9 g | 19.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 770 Calories from Fat 477
% Daily Value *
Total Fat 53 g 81.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 2170 mg 90.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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