Boston's Gourmet Pizza USA - Salmon Fillet has a low-calorie, low-carb, low-fat and high-protein content.
With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Boston's Gourmet Pizza USA - Salmon Fillet, and we advise that this food on a regular basis.
Calories from Protein | 90% | |
Calories from Fat | 10% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 61.7 mg | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 140 mg 5.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 18.6 g | Carbs 0 g | Fat 2.5 g
Per 100g | Calories 53
Protein 13.5 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 169
Protein 11.3 g | Carbs 2.82 g | Fat 11.3 g
Per 100g | Calories 194
Protein 8.8 g | Carbs 3.5 g | Fat 15.9 g
Per 100g | Calories 100
Protein 18.6 g | Carbs 0 g | Fat 2.5 g
Per 100g | Calories 53
Protein 13.5 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 238
Protein 10.4 g | Carbs 16.3 g | Fat 14.8 g
Per 100g | Calories 245
Protein 7.9 g | Carbs 20.1 g | Fat 14.3 g