Boston's Gourmet Pizza USA - Large Spinach & Artichoke Pizza has a average-calorie, average-carb, average-fat and high-protein content.
With 13.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Boston's Gourmet Pizza USA - Large Spinach & Artichoke Pizza, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 28% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 252.1 mg | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.1 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 2870 Calories from Fat 801
% Daily Value *
Total Fat 89 g 136.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 3430 mg 142.9%
Total Carbohydrates 341 g 113.7%
Dietary Fiber 23 g92%
Sugars
Protein 181 g 362%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 206
Protein 13.6 g | Carbs 23.3 g | Fat 6.5 g
Per 100g | Calories 224
Protein 14.6 g | Carbs 25.8 g | Fat 6.6 g
Per 100g | Calories 227
Protein 14 g | Carbs 29.3 g | Fat 6.2 g
Per 100g | Calories 262
Protein 17.4 g | Carbs 29.8 g | Fat 8.4 g
Per 100g | Calories 206
Protein 13.6 g | Carbs 23.3 g | Fat 6.5 g
Per 100g | Calories 224
Protein 14.6 g | Carbs 25.8 g | Fat 6.6 g
Per 100g | Calories 227
Protein 14 g | Carbs 29.3 g | Fat 6.2 g
Per 100g | Calories 262
Protein 17.4 g | Carbs 29.8 g | Fat 8.4 g