Boston's Gourmet Pizza USA - Individual BBQ Chicken Whole Wheat Pizza has a average-calorie, average-carb, average-fat and high-protein content.
With 13.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston's Gourmet Pizza USA - Individual BBQ Chicken Whole Wheat Pizza has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 51% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 523.1 mg | 21.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.5 g | 10.2% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.4% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.5 g | 26.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.2 g | 11% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 810 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1750 mg 72.9%
Total Carbohydrates 102 g 34%
Dietary Fiber 7 g28%
Sugars
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Blackjack Pizza - Santa Fe Pizza
Per 100g | Calories 212
Protein 10.1 g | Carbs 17.1 g | Fat 11.1 g
Blackjack Pizza - Mediterranean..
Per 100g | Calories 239
Protein 10.1 g | Carbs 18.9 g | Fat 13.9 g
Boston's Gourmet Pizza USA -..
Per 100g | Calories 227
Protein 11.8 g | Carbs 30.4 g | Fat 6.6 g
Boston's Gourmet Pizza USA - Small..
Per 100g | Calories 121
Protein 8.2 g | Carbs 10.1 g | Fat 5.5 g
Boston's Gourmet Pizza USA -..
Per 100g | Calories 342
Protein 13.8 g | Carbs 49.1 g | Fat 9.8 g
Boston's Gourmet Pizza USA - Shrimp..
Per 100g | Calories 127
Protein 4.7 g | Carbs 7.1 g | Fat 8.9 g
Boston's Gourmet Pizza USA -..
Per 100g | Calories 227
Protein 11.8 g | Carbs 30.4 g | Fat 6.6 g
Boston's Gourmet Pizza USA - Small..
Per 100g | Calories 121
Protein 8.2 g | Carbs 10.1 g | Fat 5.5 g
