Boston's - Bow Tie Pasta With Creamy Tomato Sauce, 1/2 Order has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 45.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Boston's - Bow Tie Pasta With Creamy Tomato Sauce, 1/2 Order has been given a composite ranking of 72, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 27% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 65 mg | 2.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.1 g | 15% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.8% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 111 g 37%
Dietary Fiber 6 g24%
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein 12.5 g | Carbs 78.6 g | Fat 1.8 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Per 100g | Calories 220
Protein 5.9 g | Carbs 20.6 g | Fat 12.3 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 190
Protein 0 g | Carbs 22.6 g | Fat 8.1 g
Per 100g | Calories 244
Protein 22.4 g | Carbs 4.3 g | Fat 15.1 g
Per 100g | Calories 190
Protein 5.6 g | Carbs 22.6 g | Fat 8.1 g
Per 100g | Calories 179
Protein 0 g | Carbs 5.5 g | Fat 16.4 g