Boston Pizza - Vanilla Bean Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.
With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Boston Pizza - Vanilla Bean Cheesecake has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 32% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 170.1 mg | 7.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.9 g | 10% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.8 g | 41.2% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 730 Calories from Fat 468
% Daily Value *
Total Fat 52 g 80%
Saturated Fat
Trans Fat
Cholesterol
Sodium 330 mg 13.8%
Total Carbohydrates 58 g 19.3%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vanilla Bean Cheesecake With Walnut..
Per Serving | Calories 335
Protein 5.2 g | Carbs 18.9 g | Fat 27.4 g
Vanilla Bean Cheesecake 1
Per Serving | Calories 358
Protein 5.6 g | Carbs 27.8 g | Fat 25.7 g
T.G.I. Friday's - Vanilla Bean..
Per 100g | Calories 990
Protein 10 g | Carbs 93 g | Fat 61 g
T.G.I. Friday's - Vanilla Bean..
Per 100g | Calories 244
Protein 3 g | Carbs 41 g | Fat 9 g
Boston Pizza - BBQ Chicken -..
Per 100g | Calories 206
Protein 10.5 g | Carbs 26.3 g | Fat 6.8 g
Boston Pizza - Large Californian..
Per 100g | Calories 142
Protein 5 g | Carbs 24.8 g | Fat 2.5 g
Boston Pizza - Tuscan - Individual
Per 100g | Calories 209
Protein 11.1 g | Carbs 25.2 g | Fat 7.8 g
Boston Pizza - Vegetarian -..
Per 100g | Calories 123
Protein 6.7 g | Carbs 18.3 g | Fat 2.9 g
