Boston Pizza - Boston Cheesesteak - Small has a average-calorie, average-carb, average-fat and high-protein content.
With 10.88 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Boston Pizza - Boston Cheesesteak - Small, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 36% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 395.6 mg | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.6 g | 10.2% | Top 30% | High |
Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1750 Calories from Fat 648
% Daily Value *
Total Fat 72 g 110.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 2690 mg 112.1%
Total Carbohydrates 208 g 69.3%
Dietary Fiber 4 g16%
Sugars
Protein 74 g 148%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 249
Protein 3.7 g | Carbs 32.4 g | Fat 11.6 g
Per 100g | Calories 74
Protein 2.1 g | Carbs 13.2 g | Fat 1.1 g
Per 100g | Calories 413
Protein 24.9 g | Carbs 49.5 g | Fat 12.6 g
Per 100g | Calories 44
Protein 0 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 219
Protein 9.7 g | Carbs 23.4 g | Fat 10 g
Per 100g | Calories 124
Protein 12.4 g | Carbs 1.71 g | Fat 7.7 g
Per 100g | Calories 268
Protein 7.4 g | Carbs 43.7 g | Fat 6.8 g
Per 100g | Calories 509
Protein 0 g | Carbs 7 g | Fat 54.4 g