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Boston Market Home Style Meals Savory Beef Broth - Nutrition Facts
62

Home Style Meals Savory Beef Broth

Boston Market - Home Style Meals Savory Beef Broth has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Boston Market - Home Style Meals Savory Beef Broth, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein51%
 Calories from Fat23%
 Calories from Carbs26%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.5 mg2.8%Bottom 30%Low
Sodium632.6 mg26.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.5 g0.17%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.2 g0.31%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 15 Calories from Fat 4

% Daily Value *

Total Fat 0.41 g 0.63%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 1300 mg 54.2%

Total Carbohydrates 1.03 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 2.1 g 4.1%

Vitamin A Vitamin C

Calcium Iron 5.7%

*Based on a 2000 Calorie diet

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