Boscoli Family - Giardiniera has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Boscoli Family - Giardiniera, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 480 mg 20%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 40% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 2.2 g | Carbs 24.2 g | Fat 0 g
Per 100g | Calories 450
Protein 3.3 g | Carbs 6.7 g | Fat 46.7 g
Per 100g | Calories 105
Protein 3 g | Carbs 15.1 g | Fat 4.5 g
Per 100g | Calories 116
Protein 0 g | Carbs 23.3 g | Fat 0 g
Per 100g | Calories 344
Protein 0 g | Carbs 13.2 g | Fat 30.8 g
Per 100g | Calories 26
Protein 0 g | Carbs 0.88 g | Fat 1.8 g
Per 100g | Calories 278
Protein 0 g | Carbs 19.8 g | Fat 23.8 g
Per 100g | Calories 280
Protein | Carbs 20 g | Fat 24 g