Borden - Borden Dtuch Brand Chocolate Milk has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Borden - Borden Dtuch Brand Chocolate Milk has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 52% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 79.4 mg | 3.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 180 mg 7.5%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 24 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Borden - Skim Delight Fat Free Milk
Per 100g | Calories 35
Protein 3.5 g | Carbs 4.9 g | Fat 0 g
Borden Kid Builder - Borden Plus Kid..
Per 100g | Calories 57
Protein 4.4 g | Carbs 7 g | Fat 1.1 g
Borden - 2% Reduced Fat Milk..
Per 100g | Calories 58
Protein 4.2 g | Carbs 5.8 g | Fat 2.1 g
Borden - 2% Milk Sharp Cheddar..
Per 100g | Calories 238
Protein 19 g | Carbs 9.5 g | Fat 14.3 g
Borden - Skim Delight Fat Free Milk
Per 100g | Calories 35
Protein 3.5 g | Carbs 4.9 g | Fat 0 g
Borden - Natural Finely Shredded Four..
Per 100g | Calories 429
Protein 25 g | Carbs 3.6 g | Fat 35.7 g
Borden - 2% Reduced Fat Milk..
Per 100g | Calories 58
Protein 4.2 g | Carbs 5.8 g | Fat 2.1 g
Borden - 100% Natural Finely Shredded..
Per 100g | Calories 286
Protein 28.6 g | Carbs 7.1 g | Fat 17.9 g
