Bonne Maman - Preserves Apricot has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Bonne Maman - Preserves Apricot has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65 g | 21.7% | Top 30% | High |
| Sugars | 65 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Del Monte - Lite Apricot Halves
Per 100g | Calories 49
Protein 0 g | Carbs 13.1 g | Fat 0 g
Fabe's - Apricot Rugula
Per 100g | Calories 53
Protein 0 g | Carbs 4.4 g | Fat 4 g
Del Monte - Apricot Halve
Per 100g | Calories 49
Protein | Carbs 13.1 g | Fat
Newman's Own Organics - Apricot
Per 100g | Calories 250
Protein 2.5 g | Carbs 62.5 g | Fat
Bonne Maman - Preserves Raspberry
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Bonne Maman - Preserves Wild..
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Bonne Maman - Preserves Peach
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Bonne Maman - Preserves Mixed Berries
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
