Bombay Bowl - Bombay Chicken has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Maharashtrian cuisine.
Based on the composite nutritive standing Bombay Bowl - Bombay Chicken has been given a composite ranking of 10, and sparingly.
Calories from Protein | 52% | |
Calories from Fat | 48% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 92.6 mg | 3.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.6 g | 51.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 105 mg 4.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 137
Protein 8.5 g | Carbs 20.2 g | Fat 2.4 g
Per 100g | Calories 536
Protein 59 g | Carbs 4 g | Fat 30 g
Per 100g | Calories 950
Protein 60 g | Carbs 101 g | Fat 35 g
Per 100g | Calories 548
Protein 43 g | Carbs 28 g | Fat 28 g
Per 100g | Calories 44
Protein 0.88 g | Carbs 4.4 g | Fat 3.1 g
Per 100g | Calories 147
Protein 2.4 g | Carbs 26.5 g | Fat 3.5 g
Per 100g | Calories 62
Protein 0.88 g | Carbs 3.5 g | Fat 4.4 g
Per 100g | Calories 194
Protein 24.7 g | Carbs 1.76 g | Fat 9.7 g