Boloco - huevos chorizo small has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Calcium.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 46.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Boloco - huevos chorizo small, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 52% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 750 IU | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 46.5 g | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47.6 g | 73.2% | ||
Saturated Fat | 14.8 g | 74% |
Serving size
Amount Per Serving
Calories 825 Calories from Fat 420
% Daily Value *
Total Fat 47.6 g 73.2%
Saturated Fat 14.8 g 74%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1490 mg 62.1%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 2 g8%
Sugars 15 g
Protein 46.5 g 93%
Vitamin A 15% Vitamin C
Calcium 29% Iron 17%
*Based on a 2000 Calorie diet
Per 100g | Calories 381
Protein 19.7 g | Carbs 31 g | Fat 19.8 g
Per 100g | Calories 200
Protein 14 g | Carbs 2 g | Fat 15 g
Per 100g | Calories 40
Protein 2.9 g | Carbs 0 g | Fat 2.8 g
Per 100g | Calories 320
Protein 22 g | Carbs 5 g | Fat 24 g
Per 100g | Calories 381
Protein 19.7 g | Carbs 31 g | Fat 19.8 g
Per 100g | Calories 1192
Protein 66 g | Carbs 76 g | Fat 69 g