Bojangles - Marinated Cole Slaw has a average-calorie, average-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Bojangles - Marinated Cole Slaw, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 77% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 454 mg | 18.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 136 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 454 mg 18.9%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 3 g12%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
O'Charley's - Cole Slaw
Per 100g | Calories 215
Protein 2 g | Carbs 21 g | Fat 14 g
Kings Family Restaurant - Cole Slaw
Per 100g | Calories 148
Protein 1 g | Carbs 11 g | Fat 11 g
Lion's Choice - Cole Slaw
Per 100g | Calories 380
Protein 2 g | Carbs 24 g | Fat 32 g
Miami Subs - Cole Slaw
Per 100g | Calories 150
Protein 0.99 g | Carbs 24 g | Fat 6 g
Bojangles - Cajun Filet
Per 100g | Calories 437
Protein 22 g | Carbs 41 g | Fat 22 g
Bojangles - Smoked Sausage
Per 100g | Calories 380
Protein 10 g | Carbs 27 g | Fat 26 g
Bojangles - Bacon, Egg & Cheese
Per 100g | Calories 550
Protein 17 g | Carbs 27 g | Fat 42 g
Bojangles - Wing
Per 100g | Calories 355
Protein 21 g | Carbs 11 g | Fat 25 g
